(04-10-2018, 03:58 PM)Strigoi Wrote: Aged cheeses have naturally occurring sulfites, so it's probably a good idea to avoid cheddar and hard cheeses, Romano Parmesan etc.
(04-10-2018, 04:19 PM)JayRodney Wrote:(04-10-2018, 03:58 PM)Strigoi Wrote: Aged cheeses have naturally occurring sulfites, so it's probably a good idea to avoid cheddar and hard cheeses, Romano Parmesan etc.
Don't I know it, and found all that out via trial and error.
The sulfite sensitivity affects people with asthma far more than others statistically.
I used to be on an inhaler, but got my diet straight and tossed it.
(04-11-2018, 03:32 PM)RLK Wrote: Haven't heard of that, but wifey and I went on LCHF and I lost 25 pounds in 3 months, I can see my feet, and other things now.
(04-11-2018, 03:29 PM)UniqueStranger Wrote: I wonder if those 'eat for your blood type' diets actually have any merit? Anybody try it?
(04-11-2018, 04:28 PM)Octo Wrote:(04-11-2018, 03:29 PM)UniqueStranger Wrote: I wonder if those 'eat for your blood type' diets actually have any merit? Anybody try it?
I've not tried it, but read about it. I think my diet is good as it is with plenty of veggies and berries and some protein. I couldn't go without dairy as I love my fermented milk products
I love cheese - any and all cheese.
Quote:A higher probiotic count per serving means bigger potential benefits to your digestive health and immune system. Growing evidence suggests that some probiotics can help prevent allergies and eczema; alleviate bloating and constipation; treat inflammatory bowel disease; lower elevated cholesterol and blood pressure; and possibly guard against colon cancer.
If you're stuck on yogurt, give kefir a try. You'll get more probiotic power, but whether a daily drink of kefir does more than promote digestive health remains to be seen. There are simply too few well-controlled studies conducted in people. (Ditto for yogurt.)
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