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Cereal Killer
06-29-2014, 03:31 AM #1
Kreeper Griobhtha
Posts:10,851 Threads:656 Joined:Feb 2011
Don't fear fat.

Tried to delete one of the other two threads and both were deleted. dunno.gif

You can watch the documentary at the link.

If not you can watch it here.

Politicians hide themselves away
They only started the war
Why should they go out to fight?
They leave that role to poor
06-29-2014, 03:31 AM #2
Kreeper Griobhtha
Posts:10,851 Threads:656 Joined:Feb 2011
And Octo likes fat.

chuckle.gif

Politicians hide themselves away
They only started the war
Why should they go out to fight?
They leave that role to poor
06-29-2014, 12:10 PM #3
Octo Mother Superior
Posts:43,376 Threads:1,483 Joined:Feb 2011
I'm confused uhoh.gif

So I guess this is the 3rd thread on the topic? chuckle.gif Yes dammit, I like fat.
06-29-2014, 12:15 PM #4
Accidental Stoner Member
Posts:9,036 Threads:74 Joined:Feb 2011
Me too, man!

Butter and cream makes eeeeverything good.
Whatever I happen to be cooking.
A good way to hide my very poor kitchen talent.

That no fat sticks on me, regardless how I eat, is a
strange fact. Never seen anything quite like me, in
that regard. Hyper-burner. chuckle.gif
06-29-2014, 12:28 PM #5
Octo Mother Superior
Posts:43,376 Threads:1,483 Joined:Feb 2011
It's not natural man damned.gif

Just kidding chuckle.gif 13.gif


06-29-2014, 12:43 PM #6
Accidental Stoner Member
Posts:9,036 Threads:74 Joined:Feb 2011
Well, thank the gods muscle tissue does.

Only way for me to gain weight at all.

:)
06-29-2014, 01:07 PM #7
Octo Mother Superior
Posts:43,376 Threads:1,483 Joined:Feb 2011
Yup, keeping those muscles working is important.

Got this in my email just yesterday:
Quote:A curious thing happens when you send astronauts into space. They lose muscle. LOTS of muscle... FAST.

Why? Because in space there is no gravity to trigger muscle contraction. Your body doesn't receive a signal that tells it to use muscle.

The EXACT same thing happens as we get older.

Around the age of 30, your muscle morphs into fat at about 1 pound per year. And it accelerates as you get older. That means you can be the SAME weight but your body composition will be made up of more fat and less muscle, leading to that soft "doughy", squishy look (think Pillsbury Doughboy).

Your muscle is a VERY active organ on its own -- in fact, it's THE most active metabolic organ you have. It determines how much fat you burn much more so than your thyroid or adrenal glands, which are typically thought of as your most important metabolic organs.

That's why losing muscle mass is so devastating to your body composition and waistline -- it literally snuffs out your fat burning capacity while cranking up your fat making machinery.

This explains why as you age it's so difficult to burn fat -- and why you seem to keep getting fatter even if you aren't changing what you eat.



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