Let's hope this year is better than the last, 'cause this one sucked.



(12-31-2015, 10:26 PM)JayRodney Wrote: Eliminate wheat, fruit, sugar and dairy (except for Kefir or yogurt) walk 15 minutes a day and drink as much water as you can handle.
You'll lose 7 to 10 pounds in 2 weeks guaranteed.