But about two months ago I started eating blueberries daily, I love them and they're a great source of anti-oxidants and a whole number of beneficial stuff. About a week and a half after starting my blueberry enriched diet I noticed my vision had improved and to this day keeps improving I can't get over how incredible this is and I'm telling everybody!!! I can read the license plates on the cars on the neighbors yard!
I eat around two generous tablespoons of blueberries with a little maple syrup in plain yogurt for breakfast but they can be eaten any which way. YUM!!!