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Just Wanted to Share This ..
Coolchick Show this Post
12-02-2015, 02:06 AM #1
Coolchick Member
Posts:5,205 Threads:118 Joined:Mar 2013
ok i have used this guy's techniques before.
i just was doing this particular one because for the last couple weeks at least i have had really bad knuckle pain in 2 fingers

not sure from what but anyhow, i just did all this.. and it has let go.

it was really quite miserable.. i was trying all kinds of things.

anyway, just in case anyone wants to use it:

http://www.do-it-yourself-joint-pain-rel...elief.html

at the side there are many more categories too.
Just Plain Nuts.
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Accidental Stoner Show this Post
12-02-2015, 02:36 AM #2
Accidental Stoner Member
Posts:8,819 Threads:70 Joined:Feb 2011
Bookmarked.

thumbsup.gif

Evil low pressure right now...ouch.
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Octo Show this Post
12-02-2015, 07:38 AM #3
Octo Mother Superior
Posts:42,612 Threads:1,469 Joined:Feb 2011
Thanks for sharing cheers.gif
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Coolchick Show this Post
12-02-2015, 08:07 PM #4
Coolchick Member
Posts:5,205 Threads:118 Joined:Mar 2013
(12-02-2015, 07:38 AM)Octo Wrote:  Thanks for sharing cheers.gif

yw

this guy is pretty good.

my hands are lots better today.
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Accidental Stoner Show this Post
12-02-2015, 08:16 PM #5
Accidental Stoner Member
Posts:8,819 Threads:70 Joined:Feb 2011
Glad to hear that. :)
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Coolchick Show this Post
12-02-2015, 08:20 PM #6
Coolchick Member
Posts:5,205 Threads:118 Joined:Mar 2013
yes thanks..

it seems to be centred around my left hand knuckle

the ring finger one

but this stuff really helps it.

i have used him before with other stuff.
i like his technique using a ball, for places you cant reach in your back.
Just Plain Nuts.
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Kreeper Show this Post
12-02-2015, 08:28 PM #7
Kreeper Griobhtha
Posts:10,601 Threads:635 Joined:Feb 2011
Thanks! I'll have to give it a look.

cheers.gif
I am not your rolling wheels, I am the highway
I am not your carpet ride I am the sky
I am not your blowing wind, I am the lightning
I am not your autumn moon, I am the night
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Coolchick Show this Post
12-02-2015, 08:30 PM #8
Coolchick Member
Posts:5,205 Threads:118 Joined:Mar 2013
(12-02-2015, 08:28 PM)Kreeper Wrote:  Thanks! I'll have to give it a look.

cheers.gif

cheers.gif
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JayRodney Show this Post
12-02-2015, 08:43 PM #9
JayRodney ⓐⓛⓘⓔⓝ
Posts:31,283 Threads:1,438 Joined:Feb 2011
thumbsup.gif I bookmarked the livin' hell out of that sumbitch.
wonder.gif
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UniqueStranger Show this Post
12-02-2015, 08:44 PM #10
UniqueStranger Art in my heart
Posts:14,898 Threads:420 Joined:Jun 2012
It reminds me of shiatsu techniques. thanks

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JayRodney Show this Post
12-02-2015, 08:46 PM #11
JayRodney ⓐⓛⓘⓔⓝ
Posts:31,283 Threads:1,438 Joined:Feb 2011
İmage

And Shih Tzu techniques chuckle.gif
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Coolchick Show this Post
12-02-2015, 08:52 PM #12
Coolchick Member
Posts:5,205 Threads:118 Joined:Mar 2013
(12-02-2015, 08:44 PM)UniqueStranger Wrote:  It reminds me of shiatsu techniques. thanks

http://www.youtube.com/watch?v=JzqDCQAav-0

yeah all kindsa different ways.. all of them excellent to do..

i do alot of acupressure stuff as well.
Just Plain Nuts.
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UniqueStranger Show this Post
12-02-2015, 08:55 PM #13
UniqueStranger Art in my heart
Posts:14,898 Threads:420 Joined:Jun 2012
Yeah, give your pet massages to exercise those finger muscles. "Use it, or lose it". chuckle.gif

I also just bought myself arthritis gloves which provide compression and heat. They seem to work well, except the inner layer has a not-so-nice odour, but I wash my hands afterwards and it does not linger.

http://www.thermoskin.com/products/view/thermal-gloves/
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UniqueStranger Show this Post
12-02-2015, 08:56 PM #14
UniqueStranger Art in my heart
Posts:14,898 Threads:420 Joined:Jun 2012
(12-02-2015, 08:52 PM)Coolchick Wrote:  
(12-02-2015, 08:44 PM)UniqueStranger Wrote:  It reminds me of shiatsu techniques. thanks

http://www.youtube.com/watch?v=JzqDCQAav-0

yeah all kindsa different ways.. all of them excellent to do..

i do alot of acupressure stuff as well.

Same here as well as self-massage using a tennis ball.
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Coolchick Show this Post
12-02-2015, 08:58 PM #15
Coolchick Member
Posts:5,205 Threads:118 Joined:Mar 2013
(12-02-2015, 08:56 PM)UniqueStranger Wrote:  
(12-02-2015, 08:52 PM)Coolchick Wrote:  
(12-02-2015, 08:44 PM)UniqueStranger Wrote:  It reminds me of shiatsu techniques. thanks

http://www.youtube.com/watch?v=JzqDCQAav-0

yeah all kindsa different ways.. all of them excellent to do..

i do alot of acupressure stuff as well.

Same here as well as self-massage using a tennis ball.

yes tennis ball is one of the things he uses too.

i only have a softball lol
a little large but it works.
Just Plain Nuts.
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