ok i have used this guy's techniques before.
i just was doing this particular one because for the last couple weeks at least i have had really bad knuckle pain in 2 fingers
not sure from what but anyhow, i just did all this.. and it has let go.
it was really quite miserable.. i was trying all kinds of things.
anyway, just in case anyone wants to use it:
http://www.do-it-yourself-joint-pain-rel...elief.html
at the side there are many more categories too.
i just was doing this particular one because for the last couple weeks at least i have had really bad knuckle pain in 2 fingers
not sure from what but anyhow, i just did all this.. and it has let go.
it was really quite miserable.. i was trying all kinds of things.
anyway, just in case anyone wants to use it:
http://www.do-it-yourself-joint-pain-rel...elief.html
at the side there are many more categories too.
Just Plain Nuts.