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Like a vintage car that rests in the garage but not good for the road
11-23-2016, 10:44 AM #16
Cloud Atlas Member
Posts:532 Threads:98 Joined:Aug 2013
(11-22-2016, 06:39 PM)Octo Wrote:  But you should focus on lowering the inflammation levels in your body.

You could try turmeric which is not dangerous to your health and have strong anti-inflammatory properties.

Usage:

Curcumae rhizoma (Turmeric root) 1-3 g 3 times a day. Sprinkled over food or however you want it.

You can gradually increase the dose to up to 20 grams if you can handle it.

Also cut out sugar completely from your diet.

And stick to a Mediterranean diet, it should be fairly easy for you.

New knowledge for me, thanks Octo
I take fresh ginger mixed with fruits as I've been told it helps.

So you mean powder [processed] Turmeric? Guess fresh would be better if I find it.

“Our lives are not our own. From womb to tomb, we are bound to others, past and present, and by each crime and every kindness, we birth our future.” ― David Mitchell
11-23-2016, 11:04 AM #17
Octo Mother Superior
Posts:42,617 Threads:1,469 Joined:Feb 2011
Get regular powdered turmeric. Try a health food store to get an organic variety preferably.

Fresh ginger is good too so no need to quit that
12-01-2016, 01:32 AM #18
k-2 Incognito Anonymous
 
Get regular powdered turmeric


i got the cheap stuff, made a cream curry with a tiny bit of sugar.

fascinating..
12-01-2016, 06:49 AM #19
ocker1 Member
Posts:2,033 Threads:791 Joined:Mar 2011
CRIKEY !! The Doc has given up on me --- So I was looking round for a warty nosed cauldron boiler , but couldn't find one --- Then because of the Bohica, I went and got some MSM / Glucosamine tablets---- CRIKEY !! $30 for 60 tabs
HEY ! I took one and Nothing happened !!!
12-01-2016, 03:57 PM #20
UniqueStranger Art in my heart
Posts:14,898 Threads:420 Joined:Jun 2012
(12-01-2016, 06:49 AM)ocker1 Wrote:  CRIKEY !! The Doc has given up on me --- So I was looking round for a warty nosed cauldron boiler , but couldn't find one --- Then because of the Bohica, I went and got some MSM / Glucosamine tablets---- CRIKEY !! $30 for 60 tabs
HEY ! I took one and Nothing happened !!!

I once took chondroitin & glucosamine tablets for months and nothing happened as well. I never tried MSM though, but I don't like what I am reading here... (I was trying to find out which foods MSM occurs in naturally)...

Quote:...and is found distinctively in human melanoma cells

https://en.wikipedia.org/wiki/Methylsulfonylmethane



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