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Most American Do Not Think They Are Fat
06-12-2014, 03:44 PM #16
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
I too heard a million years ago, don't eat anything after 7 p.m. if you want to lose weight. I mean really, the information has been out there for anyone to heed.
06-12-2014, 03:49 PM #17
White Ribbon call me
Posts:9,779 Threads:371 Joined:Apr 2013
i have gym friends (not me, i hate the gym, never been, ever.. gag) that refuse to eat crabs after 7pm..

octo and jays diet, the no grains is the way to go if anyone ever wants to lose weight.. it will just drop off you and you can stuff your face non stop, no problem..
06-12-2014, 03:53 PM #18
Octo Mother Superior
Posts:42,601 Threads:1,469 Joined:Feb 2011
I really don't pay any attention to eat or not to eat based on the clock. I eat if I'm hungry even if it's after midnight. But then again I'm not trying to lose weight 13.gif
06-12-2014, 04:03 PM #19
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
The not eating after 7 p.m. rule/myth is explained here:

Energy (food) is required when one needs it (active) -

06-12-2014, 04:20 PM #20
Octo Mother Superior
Posts:42,601 Threads:1,469 Joined:Feb 2011
I stay up so late I'd be starving if I didn't eat after 7 chuckle.gif
06-12-2014, 04:32 PM #21
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
Of course, that makes sense Octo...take in food when activity dictates. I wonder if insomniacs are more obsese than people sticking to a "normal" active in the daytime/less active at night schedule?
06-12-2014, 04:35 PM #22
Octo Mother Superior
Posts:42,601 Threads:1,469 Joined:Feb 2011
Some research seems to indicate that

A growing body of research suggests that there’s a link between how much people sleep and how much they weigh. In general, children and adults who get too little sleep tend to weigh more than those who get enough sleep.

http://www.hsph.harvard.edu/nutritionsource/sleep/
failboat Show this Post
06-12-2014, 04:41 PM #23
failboat Incognito Anonymous
 
(06-12-2014, 03:53 PM)Octo Wrote:  I really don't pay any attention to eat or not to eat based on the clock. I eat if I'm hungry even if it's after midnight. But then again I'm not trying to lose weight 13.gif

i'm eating three doner kebab right now at this very moment.
06-12-2014, 04:43 PM #24
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
(06-12-2014, 04:35 PM)Octo Wrote:  Some research seems to indicate that

A growing body of research suggests that there’s a link between how much people sleep and how much they weigh. In general, children and adults who get too little sleep tend to weigh more than those who get enough sleep.

http://www.hsph.harvard.edu/nutritionsource/sleep/

And, I just recently skimmed through an article stating that women are more likely to get less sleep (busier than men) and, therefore, suffer from all sorts of ills, including mental ills.
06-12-2014, 04:43 PM #25
White Ribbon call me
Posts:9,779 Threads:371 Joined:Apr 2013
(06-12-2014, 04:20 PM)Octo Wrote:  I stay up so late I'd be starving if I didn't eat after 7 chuckle.gif

yes, i suppose you are devil worshipper.. so you need to keep your energy levels up.. 13.gif
06-12-2014, 04:45 PM #26
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
(06-12-2014, 04:43 PM)the white ribbon Wrote:  
(06-12-2014, 04:20 PM)Octo Wrote:  I stay up so late I'd be starving if I didn't eat after 7 chuckle.gif

yes, i suppose you are devil worshipper.. so you need to keep your energy levels up.. 13.gif

More like a pesky-Ghost hunter during the witching hours. chuckle.gif
06-12-2014, 04:48 PM #27
White Ribbon call me
Posts:9,779 Threads:371 Joined:Apr 2013
i bet she is in the sauna when the witching hour hits, stirring a big pot of potions.. probably got a whole dead pig in there too.. you get hungry when you dont eat grains.. i use to eat a whole chicken for lunch.. stuffed it down and was still hungry afterwards.. le burp.
06-12-2014, 04:49 PM #28
yankees skier
Posts:5,898 Threads:215 Joined:Feb 2011
İmage

Biere.
06-12-2014, 05:24 PM #29
Octo Mother Superior
Posts:42,601 Threads:1,469 Joined:Feb 2011
(06-12-2014, 04:41 PM)failboat Wrote:  
(06-12-2014, 03:53 PM)Octo Wrote:  I really don't pay any attention to eat or not to eat based on the clock. I eat if I'm hungry even if it's after midnight. But then again I'm not trying to lose weight 13.gif

i'm eating three doner kebab right now at this very moment.

Three?? damned.gifscream.gif


Yeah you know I need to keep my pagan rituals to myself as much as possible out of courtesy so I slink around eating pork in the sauna during witching hour. That sums it up pretty good.

yup.gif
failboat Show this Post
06-12-2014, 05:35 PM #30
failboat Incognito Anonymous
 
(06-12-2014, 05:24 PM)Octo Wrote:  
(06-12-2014, 04:41 PM)failboat Wrote:  
(06-12-2014, 03:53 PM)Octo Wrote:  I really don't pay any attention to eat or not to eat based on the clock. I eat if I'm hungry even if it's after midnight. But then again I'm not trying to lose weight 13.gif

i'm eating three doner kebab right now at this very moment.

Three?? damned.gifscream.gif

yup.gif

also had 450 ml ice cream. chuckle.gif



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