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'Rage Yoga' encourages posing while cursing, drinking, and listening to metal
04-10-2016, 07:10 PM #1
JayRodney ⓐⓛⓘⓔⓝ
Posts:31,490 Threads:1,442 Joined:Feb 2011
[...]
A new take on the practice, called "Rage Yoga," there may be more folks flocking to the fitness activity than ever before.
[...]
[It] also encourages participants to feel free to swear and drink while posing, telling Vice that "as soon as people get into the sequences they tend to naturally drink slowly." Metal music is also often played too, with albums by the likes of Metallica and Black Sabbath spinning in the background.

Read more: sfgate.com


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04-10-2016, 07:30 PM #2
UniqueStranger Art in my heart
Posts:15,142 Threads:428 Joined:Jun 2012
Hey, whatever rocks your boat. I prefer complete silence, no drugs, and I try to not hold on to negativity (I don't do rage).
04-10-2016, 07:43 PM #3
JayRodney ⓐⓛⓘⓔⓝ
Posts:31,490 Threads:1,442 Joined:Feb 2011
I've never been able to really meditate. I can't shut my brain off. The closest I get is that state between awake and asleep.

wonder.gif
04-10-2016, 07:49 PM #4
UniqueStranger Art in my heart
Posts:15,142 Threads:428 Joined:Jun 2012
I call that a noisy brain, which can be very hard to shut down. My brain is always chugging along and it took many years' of training to shut it down for meditative relaxation or spiritual journeys.
04-10-2016, 07:54 PM #5
JayRodney ⓐⓛⓘⓔⓝ
Posts:31,490 Threads:1,442 Joined:Feb 2011
I have tried, it's an ongoing process. I find mother nature can be helpful smoking.gif

wonder.gif
04-10-2016, 08:09 PM #6
Octo Mother Superior
Posts:43,249 Threads:1,479 Joined:Feb 2011
Yeah I don't rage much either, but exercising should be fun as well so if you're into it go for it!
04-10-2016, 10:10 PM #7
Kreeper Griobhtha
Posts:10,820 Threads:652 Joined:Feb 2011
(04-10-2016, 07:43 PM)JayRodney Wrote:  I've never been able to really meditate. I can't shut my brain off. The closest I get is that state between awake and asleep.

Lucky you! I go straight from chatter to asleep and dreaming.

Politicians hide themselves away
They only started the war
Why should they go out to fight?
They leave that role to poor



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