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'Rage Yoga' encourages posing while cursing, drinking, and listening to metal
04-10-2016, 07:10 PM #1
JayRodney ⓐⓛⓘⓔⓝ
Posts:30,268 Threads:1,493 Joined:Feb 2011
[...]
A new take on the practice, called "Rage Yoga," there may be more folks flocking to the fitness activity than ever before.
[...]
[It] also encourages participants to feel free to swear and drink while posing, telling Vice that "as soon as people get into the sequences they tend to naturally drink slowly." Metal music is also often played too, with albums by the likes of Metallica and Black Sabbath spinning in the background.

Read more: sfgate.com


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04-10-2016, 07:30 PM #2
UniqueStranger Art in my heart
Posts:15,549 Threads:470 Joined:Jun 2012
Hey, whatever rocks your boat. I prefer complete silence, no drugs, and I try to not hold on to negativity (I don't do rage).
04-10-2016, 07:43 PM #3
JayRodney ⓐⓛⓘⓔⓝ
Posts:30,268 Threads:1,493 Joined:Feb 2011
I've never been able to really meditate. I can't shut my brain off. The closest I get is that state between awake and asleep.

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04-10-2016, 07:49 PM #4
UniqueStranger Art in my heart
Posts:15,549 Threads:470 Joined:Jun 2012
I call that a noisy brain, which can be very hard to shut down. My brain is always chugging along and it took many years' of training to shut it down for meditative relaxation or spiritual journeys.
04-10-2016, 07:54 PM #5
JayRodney ⓐⓛⓘⓔⓝ
Posts:30,268 Threads:1,493 Joined:Feb 2011
I have tried, it's an ongoing process. I find mother nature can be helpful smoking.gif

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04-10-2016, 08:09 PM #6
Octo Mother Superior
Posts:41,488 Threads:1,588 Joined:Feb 2011
Yeah I don't rage much either, but exercising should be fun as well so if you're into it go for it!
04-10-2016, 10:10 PM #7
Kreeper Griobhtha
Posts:11,164 Threads:770 Joined:Feb 2011
(04-10-2016, 07:43 PM)JayRodney Wrote:  I've never been able to really meditate. I can't shut my brain off. The closest I get is that state between awake and asleep.

Lucky you! I go straight from chatter to asleep and dreaming.

What politics from both sides wants to teach us is that things are never complex. If you have your little package and something doesn't fit into that package, You don't know what to make of it so you want to dismiss it or then you will have to do the work of reconsidering your assumptions. - Michael Malice



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