In my village since the Romans we were passed on the recipie.
In summer we dry in the sun and make broth on winter for influenza flu
Also we put on wounds under band aid for immune system fast healing.
We eat with every meal both raw but most in salad mixed with spring onions and red wine vinegar.
In my village nobody very sick for too long because soon as sickness come on the body we bombard it with Romaine lettuces in every form green or dry
In modern society now the Chardonnay yuppies think it's cool and chic to order Romain lettuce salad in chic restaurant but we laugh at them because we know the secret for thousands years