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Tigernut..?
Coolchick Show this Post
08-29-2015, 05:31 PM #1
Coolchick Member
Posts:5,071 Threads:120 Joined:Mar 2013
anyone ever heard of this..?

'Almond flour, chickpea flour, brown rice flour, quinoa flour and now…tigernut flour? Yep. Made from tigernuts, which are actually small tubers or root vegetables, it’s the latest gluten-free, paleo-friendly flour to hit health food store shelves and send the healthy-food-blogger-verse into a buzz..'


http://www.self.com/food/recipes/2015/08...r/?ref=yfp
Just Plain Nuts.
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Coolchick Show this Post
08-30-2015, 01:04 AM #2
Coolchick Member
Posts:5,071 Threads:120 Joined:Mar 2013
lol well yw..

i have yet to look into it but it appeals to me, as a Leo. lol.
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UniqueStranger Show this Post
08-30-2015, 03:06 AM #3
UniqueStranger Art in my heart
Posts:14,954 Threads:446 Joined:Jun 2012
Historically, the aboriginals have been making flour from tubers and roots, it's nothing new to me. Then, again, I study how to survive in the wilds, including edible foods.
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ocker1 Show this Post
08-30-2015, 04:35 AM #4
ocker1 Member
Posts:2,275 Threads:937 Joined:Mar 2011
thats what they call Woodsie now after his missus hit him "THERE" with a pitching wedge
http://mikegreenwood.co.nz/
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Accidental Stoner Show this Post
08-30-2015, 04:03 PM #5
Accidental Stoner Member
Posts:8,581 Threads:79 Joined:Feb 2011
(08-29-2015, 05:31 PM)Coolchick Wrote:  anyone ever heard of this..?

'Almond flour, chickpea flour, brown rice flour, quinoa flour and now…tigernut flour? Yep. Made from tigernuts, which are actually small tubers or root vegetables, it’s the latest gluten-free, paleo-friendly flour to hit health food store shelves and send the healthy-food-blogger-verse into a buzz..'


http://www.self.com/food/recipes/2015/08...r/?ref=yfp

Ohm nom nom looks delicious drool.gif
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Coolchick Show this Post
08-30-2015, 10:22 PM #6
Coolchick Member
Posts:5,071 Threads:120 Joined:Mar 2013
(08-30-2015, 01:49 AM)the white ribbon Wrote:  I'm a Leo too..

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Coolchick Show this Post
08-30-2015, 10:22 PM #7
Coolchick Member
Posts:5,071 Threads:120 Joined:Mar 2013
(08-30-2015, 11:55 AM)Screaming Yellow Zonkers Wrote:  I'm a Leo too. We have a small pride in here.

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Octo Show this Post
08-30-2015, 11:52 PM #8
Octo Mother Superior
Posts:41,060 Threads:1,568 Joined:Feb 2011
Never heard of tigernuts


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