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ain't just the poor who are fat
van down by the river Show this Post
11-06-2013, 02:00 AM #16
van down by the river Incognito
 
(11-06-2013, 12:02 AM)Octo Wrote:  No that's just ridiculous looking anyway. You get a lot of useless bulk in the gym (on steroids especially), but it may do more harm than good in the long run. You can be strong and healthy without ever stepping into a gym.

I should take a picture of my gym. scream.gif It's out in the woods here and totally made out of wood. lmao.gif



Do the trees mind if you workout naked?popcorn2.gif

chuckle.gif
11-06-2013, 02:12 AM #17
Octo Mother Superior
Posts:41,538 Threads:1,589 Joined:Feb 2011
Oh hells no they're all into it! Who wouldn't love working out nekid in +3C, rain and a refreshing northeastern wind? Nobody I tells ya! woohoo.gif
11-06-2013, 02:20 AM #18
Shadow Incognito
 
chuckle.gif

I was a gym addict for a while, almost a fanatic about swimming 30 laps a day then an hour in the gym. Not anymore. chuckle.gif
11-06-2013, 02:33 AM #19
Octo Mother Superior
Posts:41,538 Threads:1,589 Joined:Feb 2011
Oh gawd my old neighbor was a qigong teacher. We lived right by a recreational area and in the summertime there were all sorts of outdoors gymnastics going on there. You could join any class for like 2 euros per time. What was great about it was it was only 200 meters from home. My neighbor, the teacher took her Chevy van those 200 meters...

omg.gif

Seriously???!
11-06-2013, 02:43 AM #20
Shadow Incognito
 
(11-06-2013, 02:25 AM)the white ribbon Wrote:  morning sunshine.. how many more sleeps till take off???

its fine to work out if you want.. i do qigong an hour each day.. it doesnt build muscles, its a more intense version of tai chi, so is very peaceful.. its an aura workout.. it always amazes me when you hear of people with major joint problems from "working out" and dropping dead with heart failure, when the person jogged two hours a day.. all in moderation and its fine..

damned.gif

Hej WR hug.gif 5 sleeps, I leave Sunday beercheer.gif

I do still meditate and run short distances but the workouts... that was when I wanted to get my swift water rescue (didn't) and yeah I've heard intense weight lifting and aeorbics builds muscle around the heart and constricts it to the point of failure. Flexibility is a must too, which is what Tai Chi is for...no?
11-06-2013, 02:45 AM #21
Shadow Incognito
 
(11-06-2013, 02:33 AM)Octo Wrote:  Oh gawd my old neighbor was a qigong teacher. We lived right by a recreational area and in the summertime there were all sorts of outdoors gymnastics going on there. You could join any class for like 2 euros per time. What was great about it was it was only 200 meters from home. My neighbor, the teacher took her Chevy van those 200 meters...

omg.gif

Seriously???!

lmao.gif unreal! 200 metres?? wtf2.gif
11-06-2013, 02:53 AM #22
Octo Mother Superior
Posts:41,538 Threads:1,589 Joined:Feb 2011
Yes really 15.gif

I was just flabbergasted by it. No way am I going to learn anything from these type of idiots

facepalm_panda.gif
11-06-2013, 03:45 AM #23
Octo Mother Superior
Posts:41,538 Threads:1,589 Joined:Feb 2011
Yes and correct me if I'm wrong, but isn't it also a state of mind or philosophy as much as exercise? That has been my experience at least. And I lift logs for exercise chuckle.gif



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