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is eating two organic eggs a day bad?
07-08-2014, 02:23 PM #16
Octo Mother Superior
Posts:42,603 Threads:1,469 Joined:Feb 2011
yup.gif

Cheese—A Nutritional Powerhouse that Can Help Protect Your Heart, Brain and Bones

http://articles.mercola.com/sites/articl...heese.aspx

Good morning US. Eggs for breakfast?
07-08-2014, 02:24 PM #17
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
(07-08-2014, 02:23 PM)Octo Wrote:  yup.gif

Cheese—A Nutritional Powerhouse that Can Help Protect Your Heart, Brain and Bones

http://articles.mercola.com/sites/articl...heese.aspx

Good morning US. Eggs for breakfast?

Good morning Octo, of course, eggs for breakfast, but not every day for me as I like to vary the types of foods I eat.
07-08-2014, 02:29 PM #18
Octo Mother Superior
Posts:42,603 Threads:1,469 Joined:Feb 2011
Yes variation is nice. I do prefer yogurt in the morning and eggs for lunch. I don't like a heavy breakfast generally.
07-08-2014, 02:46 PM #19
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
I prefer a heavy breakfast, light lunch or no lunch, then earlyish dinner and I try not to snack at night.
07-08-2014, 02:56 PM #20
Octo Mother Superior
Posts:42,603 Threads:1,469 Joined:Feb 2011
I'm working myself up from light to heavy throughout the day. We have dinner pretty late some evenings. 13.gif
07-08-2014, 03:03 PM #21
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
The caloric intake should really meet the energy needs, so, as for me, I usually start work early in the day (not lately though), but I really try not to eat unless I am hungry.

Just a side note WR, I've been reading lately, that it is recommended you eat only 'free range chicken eggs', not so much "organic", which using the word 'organic' can be used even though a food product isn't really what we would think of as organic.
07-08-2014, 03:35 PM #22
Octo Mother Superior
Posts:42,603 Threads:1,469 Joined:Feb 2011
Yeah me too. It just depends on what you're doing.

yup.gif
07-08-2014, 04:39 PM #23
yankees skier
Posts:5,898 Threads:215 Joined:Feb 2011
I eat two hardboiled eggs every morning for breakfast, with a Vega protein shake. Works for me.

Biere.
07-08-2014, 04:43 PM #24
Octo Mother Superior
Posts:42,603 Threads:1,469 Joined:Feb 2011
(07-08-2014, 04:39 PM)yankees Wrote:  I egg two hardboiled eggs every morning for breakfast, with a Vega protein shake. Works for me.

You egg eggs? 37.gif
07-08-2014, 04:45 PM #25
yankees skier
Posts:5,898 Threads:215 Joined:Feb 2011
(07-08-2014, 04:43 PM)Octo Wrote:  
(07-08-2014, 04:39 PM)yankees Wrote:  I egg two hardboiled eggs every morning for breakfast, with a Vega protein shake. Works for me.

You egg eggs? 37.gif

lol.gif Yep.

Biere.
07-08-2014, 04:51 PM #26
Octo Mother Superior
Posts:42,603 Threads:1,469 Joined:Feb 2011
Egg master İmage
07-08-2014, 04:55 PM #27
yankees skier
Posts:5,898 Threads:215 Joined:Feb 2011
(07-08-2014, 04:51 PM)Octo Wrote:  Egg master İmage

İmage

Biere.
07-08-2014, 05:26 PM #28
Octo Mother Superior
Posts:42,603 Threads:1,469 Joined:Feb 2011
You're the Easter beer fairy aren't you?

yup.gif
07-08-2014, 05:34 PM #29
UniqueStranger Art in my heart
Posts:14,881 Threads:420 Joined:Jun 2012
(07-08-2014, 04:55 PM)yankees Wrote:  
(07-08-2014, 04:51 PM)Octo Wrote:  Egg master İmage

İmage

Here you go Yank, eggs and beer for brekky.

07-08-2014, 07:22 PM #30
ezrin Incognito Anonymous
 
never was an egg-eater.
since my 'awakening'... i have intuitively avoided certain foods.
> eggs
> cheese
> any type of 'chip'
> peanut oil only.... no butter margarine

drinks:
> NO alcohol [19 months now]
> soda; diet or regular... drink mostly H2O or OJ

i eat lots of Quaker Oats
İmage

what is an "organic" egg????



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