for over 10 years ive tried to keep my weight steady at 140. think thats too low? think again. im fine with it. iam still healthy and very well nourished...maybe too much! there is too damm much temptation in this world. bombarded by deceptive, but enticing commercials like the carl's jr breakfast burger with the most annoying soundtrack. and then all the foodie ads in magazines. i try eat healthy. i eat about 10 grams of fiber per day, and i snack on such things as peanuts for a healthy heart and baked multi grain pita chips. i drink plenty of liquids daily and exercise too. i have a hard time focusing on my goals. i used to have strong willpower.
i got that off my chest.
i got that off my chest.