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me latest portrait
01-10-2013, 09:18 AM #1
ocker1 Member
Posts:2,266 Threads:932 Joined:Mar 2011

me mate gave me a brand new weight Bench and ABBS developer , so I done this portrait fer him ( I like paintin " Rough heads "

me best mate DANNY

01-10-2013, 01:41 PM #2
JayRodney ⓐⓛⓘⓔⓝ
Posts:30,185 Threads:1,485 Joined:Feb 2011
That's fantastic Ocker! hi5.gif You have a great way of capturing people - much better than any photo could.


01-10-2013, 03:22 PM #3
Octo Mother Superior
Posts:40,947 Threads:1,565 Joined:Feb 2011
Looks like a great guy! hi5.gif A weight bench eh? That's so very cool! You have to make a self portrait with all them muscles then. beercheer.gif
01-10-2013, 04:29 PM #4
yankees skier
Posts:5,032 Threads:215 Joined:Feb 2011
That'll help your snooker chuckle.gif

01-10-2013, 08:22 PM #5
Accidental Stoner Member
Posts:8,580 Threads:79 Joined:Feb 2011

Very nice portrait.
Looks like an intelligent, sort of insightful character.

You keep getting better at it, man! cheers.gif

Go easy on those weights, now...


01-10-2013, 11:24 PM #6
ocker1 Member
Posts:2,266 Threads:932 Joined:Mar 2011
thanks , Hey 50 years ago I was the Fasted,Fittest, Strongest, Toughest bloke around.
NOW ! I could hardly shuffle around the supermarket aisles

I looked terrible ! --- So I thought, this is no good ! I chucked all them anti imflametories down the dunny , ( bin takin them fer years , got real bad arthritis and crook back )
well I thought I'd attackme body like I did years ago , well Im only using about a tenth of the weights , but its amazin how much better Im feelin after only a cuppla weeks ,
I know I'll neverget back to bein what I ustta was , but I'll be the fittest Ol' bloke around
01-10-2013, 11:30 PM #7
Octo Mother Superior
Posts:40,947 Threads:1,565 Joined:Feb 2011
Great news Ocker! yay.gif Long term consumption of sugar and wheat causes low level inflammation in your body as well, so cutting that out would probably be a good idea. At least cutting down on that stuff.

Glad to hear you're feeling better. hug.gif



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